crossfit trainer ben bergeron has helped build the world's fittest athletes, but he's not like other coaches. he believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. his powerful philosophy can help anyone excel at all aspects of life.using the dramatic competition between the top contenders at the 2016 reebok crossfit games(r) as a background, ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. the mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming better than the best.by chasing excellence, you'll discover how extraordinary it's possible for you to be.
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